The Therapy Centre

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logo sheryl Barabara Yoga physio studio-pilates-potirendaba[1] yoga-purple-original-960x360[1]

Yoga

Classes on Wednesday

Pilates

Classes on Thursday

Prices

£5.00 for Members

£6.00 For Non-Members

10:15 - 11:15

11:30 - 12:30

Here at the Therapy Centre you can try our feel good classes as part of your healthy lifestyle

Prices

£5

11:00 - 12:00

13:00 - 14:00

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Exercise Class

Classes on Thursday

9:30 - 3:00

Prices

£10

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Specialised Class

Designed for people with mobility difficulties

Beginners Class Designed for those who are more mobile

Keep Fit Class

Classes on Tuesday

One hour of physiotherapy excercise class

Consultation required before your first class

Helps with balance and with difficulty standing

Limited Spaces

14:00 - 15:00

Prices

£5

Limited Spaces Available

Beginners Class 

Advanced Class 

This specialist class is suitable for people with restricted mobility or those who are new to regular exercise. It is aimed at improving your range of movement, balance and muscular strength and endurance

Feelgood
Pose 3 Pose 9 Pose 8 Pose 7

Tel: 07984 300 868

Monday Evening

Group Pilates

6.30-7.30pm

Cost: £6.00 per class booked in six week sessions for a total of £36.00 for a block booking of 6 consecutive weeks

Monday Evening

Group Pilates

7.30-8.30pm

Cost: £6.00 per class booked in six week sessions for a total of £36.00 for a block booking of 6 consecutive weeks

To Book a place on one of these classes please contact Sheryl on the number below. For more info click on the website button

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Bronia West

Tuesday Evening

Weekend Development Group

7.00-9.00pm

Cost: £10.00 per class

Refreshments are provide after the session

Saturday

Workshops

10.30am-4.00pm

Cost: £30.00 per workshop

Refreshments are provide through out the workshop. please bring your own lunch.

Bronia also holds special events keep an eye out for these on our events page.

To Book a place on one of these events please contact Bronia on the email below. For more info click on the website button

Website

email: info@broniawest.co.uk